Nonfat cheddar cheese slice

Nonfat cheddar cheese slice

Dairy

Item Rating: 59/100

1 serving (28 grams) contains 45 calories, 9.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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384.6
calories
76.9
protein
8.5
carbohydrates
0
fat

Nutrition Information

1 cup (239.3g)
Calories
384.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 42.7 mg 14%
Sodium 2564.1 mg 111%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 76.9 g 153%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 427.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

10.0%
90.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 307 cal (90.0%)
Carbs: 34 cal (10.0%)

About Nonfat cheddar cheese slice

Nonfat Cheddar Cheese Slices offer a lighter alternative to traditional cheddar, providing a bold, tangy flavor without the added fat content. Typically crafted from skim milk, these slices retain the rich taste of cheddar while boasting a significantly lower calorie count and reduced fat, making them a popular choice among health-conscious consumers. Native to English cuisine, cheddar cheese has become a versatile ingredient worldwide, finding its way into sandwiches, wraps, omelets, and more. Nonfat versions are high in protein and calcium, contributing to bone health and muscle maintenance, while being lower in saturated fat compared to full-fat counterparts. However, some varieties may contain additional stabilizers or sodium to preserve texture and flavor, making moderation key for those watching their sodium intake. Ideal for those seeking a guilt-free cheese experience, nonfat cheddar slices balance nutritional benefits with satisfying taste.