1 serving (240 grams) contains 120 calories, 6.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nonfat chai latte
A Nonfat Chai Latte is a flavorful and aromatic beverage rooted in Indian cuisine, inspired by traditional masala chai. This creamy drink blends black tea with a warm medley of spices, including cinnamon, cardamom, ginger, and cloves, then steamed with nonfat milk for a light and velvety texture. The choice of nonfat milk reduces calorie and fat content, making it a healthier alternative to full-fat versions, while still delivering a satisfying richness. With its robust spices, it offers potential anti-inflammatory and antioxidant properties. However, chai lattes often contain added sugars, so it's best to enjoy them in moderation or opt for a less-sweetened version. This drink is perfect for those seeking a balance of indulgence and health-conscious choices in a warm, comforting cup.
