Nutrition Facts for Nonfat blended greek yogurt
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Nonfat blended greek yogurt

Item Rating: 75/100

One cup of Nonfat blended greek yogurt is around 240 grams and contains approximately 160 calories, 16 grams of protein, 0 grams of fat, and 24 grams of carbohydrates.

Nonfat Blended Greek Yogurt is a creamy, delicious treat made from high-quality nonfat milk and real fruit, capturing the rich traditions of Greek cuisine. Packed with protein, it supports muscle health and keeps you feeling full longer, all while being low in calories and free from added sugars. This versatile yogurt can be enjoyed on its own, mixed into smoothies, or used as a delicious base for dips and dressings. Indulge in the satisfying taste and creamy texture, knowing you’re making a healthy choice that fits perfectly within your balanced lifestyle.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 160.0001
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 7.9999mg 0%
Sodium 96mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 0g 0%
Total Sugars 16.0001g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 240mg 0%
Iron 0mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 40.0%
Carbs: 60.0%