1 serving (100 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nondairy ice cream
Nondairy ice cream is a creamy, frozen dessert made without animal-based milk, catering to vegans, individuals with lactose intolerance, or those seeking plant-based alternatives. It typically uses bases like almond, coconut, cashew, oat, or soy milk, combined with sweeteners and natural flavorings. Originating alongside the rise in plant-based diets, nondairy ice cream draws inspiration from global cuisines that traditionally use coconut milk in desserts. This treat is often lower in saturated fat than dairy ice cream, especially when made with almond or oat milk, and can provide healthful plant-based fats. Many brands also offer options free from refined sugars and artificial additives. However, some varieties may still be high in added sugars and calories, depending on the recipe. Check the label for nutrient content to align the choice with your dietary goals, making nondairy ice cream an indulgence that can fit into a balanced lifestyle.
