1 serving (10 grams) contains 20 calories, 0.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.8 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nondairy creamer
Nondairy creamer is a powdered or liquid substitute for milk or cream, commonly used in coffee or tea. Though its origins trace back to innovations in the mid-20th century, it is now used globally, particularly in Western-style beverages. Typically, it contains vegetable oils, corn syrup solids, and additives like sodium caseinate, a milk-derived protein, making it unsuitable for individuals with dairy allergies despite being lactose-free. Some nondairy creamers are fortified with vitamins, but they are generally high in saturated fats, artificial flavorings, and sugars, which may contribute to calorie intake and health risks if consumed excessively. Vegan versions use plant-based oils and protein alternatives such as almond or coconut. While convenient and shelf-stable, nondairy creamer lacks the natural nutrients found in milk and plant-based milks, making it less healthy overall. It’s a popular choice for individuals seeking lactose-free creamers or convenience, though moderation is key.
