Nondairy cream of asparagus soup
One cup of Nondairy cream of asparagus soup is around 238 grams and contains approximately 146 calories, 2.9 grams of protein, 5.8 grams of fat, and 19 grams of carbohydrates.
Nondairy Cream Of Asparagus Soup is a delightful, plant-based dish that combines tender asparagus with wholesome ingredients like garlic, onions, and creamy coconut milk for a rich texture. This soup draws inspiration from classic French cuisine, celebrating the fresh flavors of spring. Packed with vitamins A and C, it's not only low in calories but also free from cholesterol, making it a heart-healthy choice. Perfect as a starter or a cozy meal, this creamy soup promises warmth and nourishment without the dairy. Enjoy a bowl of pure comfort!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 5.8253g | 0% |
| Saturated Fat 0.971g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 3.8836g | |
| Protein 2.9126g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories