1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Non-Veg Hakka Noodles is a popular Indo-Chinese dish, known for its rich flavors and vibrant appearance. This dish features stir-fried noodles tossed with tender pieces of chicken, shrimp, or other proteins, along with colorful vegetables like bell peppers, carrots, and cabbage. Seasoned with soy sauce, garlic, ginger, and a touch of chili, it delivers a perfect balance of savory and mildly spicy flavors. Originating from the Hakka community, the recipe blends Chinese cooking techniques with Indian flavors. While Non-Veg Hakka Noodles provides a good source of protein from the meat and essential vitamins from the vegetables, its high sodium content from soy sauce and potential saturated fats from the cooking oils make moderation key. Opt for whole-grain noodles and lean proteins, and you can make this dish a healthier indulgence without losing its irresistible flavors.