Non veg hakka noodles

Non veg hakka noodles

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
17.6
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.1%
17.1%
25.8%
Fat: 106 cal (25.8%)
Protein: 70 cal (17.1%)
Carbs: 235 cal (57.1%)

About Non veg hakka noodles

Non-Veg Hakka Noodles is a popular Indo-Chinese dish, known for its rich flavors and vibrant appearance. This dish features stir-fried noodles tossed with tender pieces of chicken, shrimp, or other proteins, along with colorful vegetables like bell peppers, carrots, and cabbage. Seasoned with soy sauce, garlic, ginger, and a touch of chili, it delivers a perfect balance of savory and mildly spicy flavors. Originating from the Hakka community, the recipe blends Chinese cooking techniques with Indian flavors. While Non-Veg Hakka Noodles provides a good source of protein from the meat and essential vitamins from the vegetables, its high sodium content from soy sauce and potential saturated fats from the cooking oils make moderation key. Opt for whole-grain noodles and lean proteins, and you can make this dish a healthier indulgence without losing its irresistible flavors.