1 serving (1000 grams) contains 47 calories, 1.0 grams of protein, 1.5 grams of fat, and 6.7 grams of carbohydrates.
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Nutrition Information
Calories |
11.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 0.0 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 23.7 mcg | 118% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 30.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Non sweetened oat milk lidl
Lidl's Unsweetened Oat Milk is a plant-based beverage made primarily from water and oats, offering a creamy and mild flavor. Free from added sugars, this dairy alternative is a great choice for those seeking a low-sugar option. Typically used in European and global cuisines, it complements coffee, tea, smoothies, or recipes like soups and baked goods. Rich in fiber, it supports digestive health, while often being fortified with nutrients like calcium and Vitamin D to support bone health. It is lactose-free, making it suitable for those with lactose intolerance or following vegan diets. However, it is moderately lower in protein compared to cow's milk or soy milk and may not be ideal for individuals needing higher protein intake. Overall, Lidl’s Unsweetened Oat Milk is a versatile and health-conscious choice for many dietary needs.
