Non sweet tomato baked beans

Non sweet tomato baked beans

Lunch

Item Rating: 88/100

1 serving (250 grams) contains 210 calories, 12.0 grams of protein, 1.0 grams of fat, and 40.0 grams of carbohydrates.

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198.1
calories
11.3
protein
37.7
carbohydrates
0.9
fat

Nutrition Information

1 cup (235.8g)
Calories
198.1
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 9.4 g 33%
Sugars 4.7 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 754.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.9%
22.1%
4.0%
Fat: 8 cal (4.0%)
Protein: 45 cal (22.1%)
Carbs: 150 cal (73.9%)

About Non sweet tomato baked beans

Non-Sweet Tomato Baked Beans are a savory alternative to traditional sweet baked beans, offering a robust, tangy flavor rooted in Mediterranean-inspired cuisine. This dish features navy beans simmered in a seasoned tomato-based sauce, combining ingredients like ripe tomatoes, garlic, onions, olive oil, and a blend of herbs such as oregano and thyme. Naturally low in sugar and free of sweeteners, this variation highlights the earthy richness of its components. Packed with plant-based protein and dietary fiber, these beans support digestion and heart health while providing a satisfying, nutrient-dense meal or side dish. They are also low in saturated fat and cholesterol-free. However, sodium content can vary depending on preparation, so selecting low-sodium ingredients is advised for those monitoring salt intake. Non-Sweet Tomato Baked Beans are a wholesome option for vegans, vegetarians, or anyone seeking a flavorful and health-conscious take on a timeless classic.