1 serving (250 grams) contains 210 calories, 12.0 grams of protein, 1.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
198.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.9 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 9.4 g | 33% | |
Sugars | 4.7 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 754.7 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Non-Sweet Tomato Baked Beans are a savory alternative to traditional sweet baked beans, offering a robust, tangy flavor rooted in Mediterranean-inspired cuisine. This dish features navy beans simmered in a seasoned tomato-based sauce, combining ingredients like ripe tomatoes, garlic, onions, olive oil, and a blend of herbs such as oregano and thyme. Naturally low in sugar and free of sweeteners, this variation highlights the earthy richness of its components. Packed with plant-based protein and dietary fiber, these beans support digestion and heart health while providing a satisfying, nutrient-dense meal or side dish. They are also low in saturated fat and cholesterol-free. However, sodium content can vary depending on preparation, so selecting low-sodium ingredients is advised for those monitoring salt intake. Non-Sweet Tomato Baked Beans are a wholesome option for vegans, vegetarians, or anyone seeking a flavorful and health-conscious take on a timeless classic.