Non sugar soya drink

Non sugar soya drink

Beverage

Item Rating: 84/100

1 serving (250 grams) contains 80 calories, 7.0 grams of protein, 4.0 grams of fat, and 4.0 grams of carbohydrates.

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75.7
calories
6.6
protein
3.8
carbohydrates
3.8
fat

Nutrition Information

1 cup (236.6g)
Calories
75.7
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 94.6 mg 4%
Total Carbohydrates 3.8 g 1%
Dietary Fiber 0.9 g 3%
Sugars 0 g
protein 6.6 g 13%
Vitamin D 113.6 mcg 568%
Calcium 283.9 mg 21%
Iron 1.1 mg 6%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

20.1%
34.8%
45.1%
Fat: 34 cal (45.1%)
Protein: 26 cal (34.8%)
Carbs: 15 cal (20.1%)

About Non sugar soya drink

Non-Sugar Soya Drink is a plant-based beverage made primarily from soybeans and water, offering a creamy texture and a mild, nutty flavor. Often associated with East Asian cuisine and a staple in many vegan and lactose-free diets worldwide, this drink is prized for its nutritional value. It is naturally rich in protein, containing all nine essential amino acids, and often fortified with vitamins like B12, D, and minerals such as calcium for added health benefits. Without added sugars, it’s a low-calorie option, making it suitable for those managing their sugar intake or following weight-loss plans. Its low saturated fat content and cholesterol-free profile contribute to heart health, while the presence of isoflavones—a plant compound in soy—can support hormonal balance. However, it may not be suitable for individuals with soy allergies. Always check the label for additional additives or flavoring to ensure it aligns with dietary preferences.