One cup of Non skin chicken fillet is around 238.1 grams and contains approximately 392.9 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Non Skin Chicken Fillet is a lean, protein-packed delight, perfect for health-conscious eaters. Sourced from premium, hormone-free chicken, it offers a tender texture and versatile flavor profile that fits into various cuisines, from Mediterranean to Asian stir-fries. Each fillet is rich in essential nutrients like B vitamins and important minerals, while being low in fat and calories. Whether grilled, baked, or sautéed, Non Skin Chicken Fillet is a delicious foundation for nutritious meals, allowing you to enjoy flavorful dishes without the guilt. Make it a staple in your kitchen for a healthier lifestyle!
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
