One cup of Non fet plain grerk yogurt is around 240 grams and contains approximately 132 calories, 18.9 grams of protein, 0.4 grams of fat, and 13.6 grams of carbohydrates.
Non Fet Plain Grerk Yogurt is a creamy, tangy delight rooted in traditional Greek cuisine. Made from 100% natural ingredients, this yogurt is rich in protein and free from artificial additives. With a smooth texture and a wholesome flavor, it’s perfect for breakfast, a snack, or as a base for your favorite dishes. Enjoy its low-fat content, which offers gut-friendly probiotics and essential nutrients without the extra calories. Whether enjoyed on its own or incorporated into recipes, Non Fet Plain Grerk Yogurt delivers a nutritious boost to your day!
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Nutrition Information
Calories |
132 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 13.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
