1 serving (15 grams) contains 15 calories, 1.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 0 mg | 0% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Non fat whipped cream
Non-fat whipped cream is a popular topping made by whipping skim milk or a non-fat dairy base, often stabilized with additives like gelatin, xanthan gum, or carrageenan to achieve its creamy texture. Originating as a healthier alternative to traditional whipped cream, it is commonly used in desserts, beverages, and baking across various cuisines. Despite its lower calorie and fat content, it may contain added sugars and artificial flavors to enhance taste. While its reduced fat content makes it appealing for lighter diets, consumers should be mindful of processed ingredients and sweeteners that could offset health benefits. Non-fat whipped cream provides minimal protein and lacks the richness of full-fat versions but can be a suitable choice for those seeking a low-calorie garnish. Always check product labels for added sugars or additives to align with dietary preferences.
