One cup of Non fat vanilla yogurt is around 150 grams and contains approximately 110.0 calories, 12 grams of protein, 0 grams of fat, and 16.0 grams of carbohydrates.
Non Fat Vanilla Yogurt is a creamy, delicious treat made from high-quality skim milk and infused with natural vanilla flavor. Originating from traditional dairy practices, this yogurt offers a rich and satisfying taste without the added fat. Packed with probiotics, it's great for gut health and supports your digestive system. With fewer calories and zero fat, it's the perfect guilt-free indulgence for breakfast or a refreshing snack. Whether enjoyed plain, topped with fresh fruit, or blended into smoothies, Non Fat Vanilla Yogurt is a delightful way to nourish your body while savoring every spoonful.
Log this food in SnapCalorie
Nutrition Information
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 45 mg | 1% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0 mg | 0% | |
| Potassium | 20.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
