Nutrition Facts for Non fat vanilla yogurt
Image of Non fat vanilla yogurt

Non fat vanilla yogurt

Item Rating: 71/100

One cup of Non fat vanilla yogurt is around 240 grams and contains approximately 160 calories, 9.6 grams of protein, 0 grams of fat, and 30 grams of carbohydrates.

Non Fat Vanilla Yogurt is a creamy, delicious treat made from high-quality skim milk and infused with natural vanilla flavor. Originating from traditional dairy practices, this yogurt offers a rich and satisfying taste without the added fat. Packed with probiotics, it's great for gut health and supports your digestive system. With fewer calories and zero fat, it's the perfect guilt-free indulgence for breakfast or a refreshing snack. Whether enjoyed plain, topped with fresh fruit, or blended into smoothies, Non Fat Vanilla Yogurt is a delightful way to nourish your body while savoring every spoonful.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 160.0001
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 7.9999mg 0%
Sodium 112.0001mg 0%
Total Carbohydrate 30.4001g 0%
Dietary Fiber 0g 0%
Total Sugars 22.3999g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 319.9999mg 0%
Iron 0.1601mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 24.0%
Carbs: 76.0%