Non fat pumpkin spice latte

Non fat pumpkin spice latte

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 200 calories, 10.0 grams of protein, 0.2 grams of fat, and 38.0 grams of carbohydrates.

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200.0
calories
10.0
protein
38.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 200.0 mg 8%
Total Carbohydrates 38.0 g 13%
Dietary Fiber 0 g 0%
Sugars 37.0 g
protein 10.0 g 20%
Vitamin D 100.0 mcg 500%
Calcium 350.0 mg 26%
Iron 0.2 mg 1%
Potassium 500.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

78.4%
20.6%
0.9%
Fat: 1 cal (0.9%)
Protein: 40 cal (20.6%)
Carbs: 152 cal (78.4%)

About Non fat pumpkin spice latte

Indulge in the cozy flavors of autumn with the Non-Fat Pumpkin Spice Latte. This seasonal favorite combines rich espresso with steamed non-fat milk and a blend of pumpkin, cinnamon, nutmeg, and clove, topped with a hint of whipped cream and pumpkin spice topping (optional). Originating from American coffee culture, it has become a worldwide symbol of fall indulgence. While opting for non-fat milk reduces overall calories and saturated fat, the drink still contains added sugars from the pumpkin spice syrup, which may contribute to its sweetness and festive appeal. A standard serving delivers the warmth and comfort of spices but should be enjoyed in moderation due to its sugar content. Perfect for those seeking a lighter version of this autumn classic without compromising on flavor, the Non-Fat Pumpkin Spice Latte is a delightful treat to sip while cozying up to the season.