Non fat plain greek yogurt
One cup of Non fat plain greek yogurt is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Non Fat Plain Greek Yogurt is a creamy, protein-packed dairy delight originating from Greece, known for its thick texture and tangy flavor. Made from strained yogurt, it contains no added sugars or fats, making it a nutritious choice for health-conscious eaters. Rich in probiotics, it supports gut health while providing essential nutrients like calcium and potassium. Ideal for breakfast, snacks, or as a versatile ingredient in both sweet and savory dishes, Non Fat Plain Greek Yogurt is a delicious way to stay healthy without sacrificing taste.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories