Non fat dry milk

Item Rating: 50/100

One cup of Non fat dry milk is around 128 grams and contains approximately 440 calories, 44 grams of protein, 0.8 grams of fat, and 64 grams of carbohydrates.

Non Fat Dry Milk is a versatile dairy product made by removing the fat from fresh milk and then drying it to a powder. Packed with essential nutrients, it retains all the protein, calcium, and vitamins found in regular milk, making it a great choice for smoothies, baked goods, and cooking. Originating from traditional preservation methods, Non Fat Dry Milk has been used in various cuisines worldwide, especially in baking and as a cream substitute. With zero fat and lower calories, it's a healthy option for those looking to maintain a balanced diet. Enjoy the goodness of milk without the extra fat!

Nutrition Facts

Serving size	(128g)

Amount per serving	% Daily Value*
Calories	440

Total Fat 0.8g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 20mg	0%
Sodium 600mg	0%
Total Carbohydrate 64g	0%
Dietary Fiber 0g	0%
Total Sugars 48g
Protein 44g	0%

Vitamin D 400IU	0%
Calcium 1600mg	0%
Iron 1.2mg	0%
Potassium 2000mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 40.1%

Carbs: 58.3%