1 serving (25 grams) contains 90 calories, 9.0 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
447.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrates | 65 g | 23% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 65 g | ||
| protein | 45 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1562.5 mg | 120% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 1875 mg | 39% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Non fat dry milk
Non-fat dry milk, also known as powdered milk, is a dairy product made by removing water from skimmed milk, resulting in a shelf-stable, powdered form. It is rich in essential nutrients like protein, calcium, potassium, and vitamins A and D, making it a valuable ingredient for boosting nutrition. Popular in recipes across many cuisines, non-fat dry milk is especially common in baking for its ability to enhance texture and flavor. Originating as a way to preserve milk longer, its convenience and versatility have made it a pantry staple worldwide. While it offers the same nutrients as liquid skim milk, it's free of fat, making it suitable for low-fat diets. However, consuming it in moderation is key, as it can be higher in sodium and concentrated sugars compared to fresh milk. Ideal for smoothies, coffee, or baked goods, non-fat dry milk is an excellent choice for nutritional fortification.
