Non fat chai tea latte

Non fat chai tea latte

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 120 calories, 6.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.

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120
calories
6
protein
22.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 0 g 0%
Sugars 20.0 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 0.1 mg 0%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

78.6%
21.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 24 cal (21.4%)
Carbs: 88 cal (78.6%)

About Non fat chai tea latte

A Non-Fat Chai Tea Latte is a warm and spiced beverage inspired by traditional Indian chai, a blend of black tea and aromatic spices like cinnamon, ginger, cardamom, and cloves. This version combines concentrated chai blend with steamed, non-fat milk for a creamy yet lower-calorie option. It delivers a perfect balance of bold and comforting flavors with a lightly sweetened finish. The use of non-fat milk reduces fat content while still contributing calcium and protein. The rich array of spices provides potential antioxidant and anti-inflammatory benefits. However, it may include added sugars depending on preparation, so checking for sugar content is advisable. This latte is a soothing and flavorful beverage that caters to those seeking a mindful indulgence with reduced fat.