Non dairy creamer

Non dairy creamer

Processed Food

Item Rating: 32/100

1 serving (10 grams) contains 50 calories, 0.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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1182.9
calories
0
protein
118.3
carbohydrates
71.0
fat

Nutrition Information

1 cup (236.6g)
Calories
1182.9
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 47.3 g 236%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 118.3 mg 5%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 0 g 0%
Sugars 71.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

42.5%
0.0%
57.5%
Fat: 639 cal (57.5%)
Protein: 0 cal (0.0%)
Carbs: 473 cal (42.5%)

About Non dairy creamer

Non-dairy creamer is a versatile powdered or liquid milk substitute commonly used in coffee or tea. Unlike dairy-based creamers, it is typically made from vegetable oils, corn syrup solids, and thickeners. Some variations may include added sugars, artificial flavors, and stabilizers to enhance taste and texture. Originating as an alternative for those with lactose intolerance or dietary restrictions, non-dairy creamer is widely used in North America and beyond. While its absence of cholesterol and lactose makes it accessible to many, it is not necessarily a healthier option compared to milk or traditional cream. Many varieties are heavily processed, high in trans fats or refined sugars, and may contain additives. For those seeking a healthier choice, it’s important to look for products labeled as low-sugar and free from hydrogenated oils or artificial ingredients. Always check the nutritional label to ensure compatibility with personal dietary needs.