Non dairy cheese

Non dairy cheese

Dairy

Item Rating: 60/100

One cup of Non dairy cheese is around 239.3 grams and contains approximately 769.2 calories, 25.6 grams of protein, 59.8 grams of fat, and 34.2 grams of carbohydrates.

Non Dairy Cheese is a delicious alternative crafted from a variety of plant-based ingredients like nuts, soy, and coconut. Originating from innovative culinary traditions, it offers a wide range of flavors, from creamy and mild to sharp and tangy. Packed with healthy fats, it can be a source of protein and is often lower in calories and cholesterol than traditional cheese. Non Dairy Cheese is perfect for those with lactose intolerance or anyone seeking a plant-powered lifestyle. Enjoy it in your favorite dishes, from pizzas to pasta, and savor the richness without the dairy!

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769.2
calories
25.6
protein
34.2
carbohydrates
59.8
fat

Nutrition Information

1 cup (239.3g)
Calories
769.2
% Daily Value*
Total Fat 59.8 g 76%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 854.7 mg 37%
Total Carbohydrates 34.2 g 12%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 25.6 g 51%
Vitamin D 0 mcg 0%
Calcium 170.9 mg 13%
Iron 7.7 mg 42%
Potassium 769.2 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

17.6%
13.2%
69.2%
Fat: 538 cal (69.2%)
Protein: 102 cal (13.2%)
Carbs: 136 cal (17.6%)