1 serving (170 grams) contains 120 calories, 7.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.9 mg | 2% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 30.6 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 26.4 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 347.2 mg | 26% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Non-fat strawberry banana yogurt
Non-Fat Strawberry Banana Yogurt is a creamy, fruit-flavored delight perfect for a quick snack or vibrant breakfast option. This yogurt combines the sweet and tangy taste of strawberries with the tropical twist of ripe bananas for a refreshing flavor blend. Made with cultured nonfat milk, fruit purees, and natural sweeteners, it offers a fat-free alternative to traditional yogurts while supporting digestive health with probiotics. Originating from dairy-based cuisine, it’s a versatile choice enjoyed globally for its wholesome ingredients and convenience. Non-fat yogurt is an excellent source of calcium and protein, making it ideal for bone health and muscle maintenance. However, depending on the brand, added sugars in flavored varieties can diminish its overall health benefits. Be sure to check the label for sugar content to maximize its nutritious potential. Enjoy this guilt-free fruity indulgence as part of a balanced diet.
