Non-fat cheese slices

Non-fat cheese slices

Dairy

Item Rating: 60/100

1 serving (28 grams) contains 30 calories, 5.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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256.4
calories
42.7
protein
17.1
carbohydrates
0
fat

Nutrition Information

1 cup (239.3g)
Calories
256.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 42.7 mg 14%
Sodium 2564.1 mg 111%
Total Carbohydrates 17.1 g 6%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 42.7 g 85%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 427.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

28.6%
71.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 170 cal (71.4%)
Carbs: 68 cal (28.6%)

About Non-fat cheese slices

Non-Fat Cheese Slices are a great option for those seeking a lighter alternative to traditional cheese. Made primarily from skim milk, these slices contain minimal fat while retaining a smooth, creamy texture and mild flavor. They're often used in dishes like sandwiches, wraps, and burgers, making them a versatile choice in cuisines from American to global fare. Packed with protein and calcium, they support muscle health and bone strength without adding excess calories or saturated fat. However, it's important to note that non-fat cheese can sometimes include added starches or stabilizers for texture, and it may lack some of the rich flavor found in full-fat varieties. Ideal for health-conscious eaters or those managing dietary restrictions, Non-Fat Cheese Slices are a convenient way to enjoy the essence of cheese without overindulging in fat content. Always check the label for ingredient specifics to ensure it aligns with your nutritional goals.