Non-dairy creamer

Non-dairy creamer

Processed Food

Item Rating: 32/100

1 serving (10 grams) contains 50 calories, 0.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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1182.0
calories
0
protein
118.2
carbohydrates
70.9
fat

Nutrition Information

1 cup (236.4g)
Calories
1182.0
% Daily Value*
Total Fat 70.9 g 90%
Saturated Fat 47.3 g 236%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 118.2 mg 5%
Total Carbohydrates 118.2 g 42%
Dietary Fiber 0 g 0%
Sugars 70.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

42.6%
0.0%
57.4%
Fat: 638 cal (57.4%)
Protein: 0 cal (0.0%)
Carbs: 472 cal (42.6%)

About Non-dairy creamer

Non-dairy creamer is a powdered or liquid product designed to substitute for milk and cream in beverages like coffee and tea. It typically contains a blend of water, vegetable oils, sweeteners, and additives such as emulsifiers and stabilizers to create a creamy texture. Some varieties may also include flavorings or added vitamins and minerals. Originating as a convenient alternative to dairy, it is widely used in Western and global cuisines where lactose-free or shelf-stable options are preferred. While non-dairy creamers are free from cholesterol and suitable for lactose-intolerant individuals, they are often high in calories, saturated fats, and artificial ingredients, depending on the brand and formulation. Low-fat and sugar-free versions may offer reduced calorie options, but many products are not considered nutritionally dense. Moderation is recommended for regular use. Always check labels for specific ingredients or allergens.