One cup of Non-dairy cheese is around 250 grams and contains approximately 24.8 calories, 12 grams of protein, 52 grams of fat, and 16 grams of carbohydrates.
Non-Dairy Cheese is a delicious alternative crafted from plant-based ingredients like nuts, seeds, soy, or coconut. With roots in various cuisines, it offers flavors inspired by traditional dairy cheeses, perfect for pizza, sandwiches, or a cheese board. Packed with healthy fats, protein, and vitamins, it caters to lactose-intolerant individuals and vegans alike. Plus, many varieties are lower in cholesterol and free from animal products. Enjoy the creamy, rich taste of Non-Dairy Cheese without compromising your dietary choices!
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Nutrition Information
Calories |
24.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52 g | 66% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 600 mg | 46% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
