Non-breaded chicken tenders

Non-breaded chicken tenders

Meat

Item Rating: 75/100

One cup of Non-breaded chicken tenders is around 250 grams and contains approximately 412.5 calories, 77.5 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Non-Breaded Chicken Tenders are a delicious, guilt-free alternative to traditional fried options. Made from 100% all-natural chicken breast, these tenders are marinated in a blend of savory herbs and spices, delivering a burst of flavor in every bite. Originating from American cuisine, they are perfect for anyone seeking healthier meal choices. With no breadcrumbs or additives, these tenders are low in carbs and high in protein, making them a great option for fitness enthusiasts or anyone looking to eat clean. Enjoy them baked or grilled for a satisfying snack or meal that won’t weigh you down!

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412.5
calories
77.5
protein
0
carbohydrates
9
fat

Nutrition Information

1 cup (250g)
Calories
412.5
% Daily Value*
Total Fat 9 g 11%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 212.5 mg 70%
Sodium 185 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 77.5 g 155%
Vitamin D 12.5 mcg 62%
Calcium 27.5 mg 2%
Iron 2.2 mg 12%
Potassium 640 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.3%
20.7%
Fat: 81 cal (20.7%)
Protein: 310 cal (79.3%)
Carbs: 0 cal (0.0%)