One cup of Non-breaded chicken tenders is around 250 grams and contains approximately 412.5 calories, 77.5 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Non-Breaded Chicken Tenders are a delicious, guilt-free alternative to traditional fried options. Made from 100% all-natural chicken breast, these tenders are marinated in a blend of savory herbs and spices, delivering a burst of flavor in every bite. Originating from American cuisine, they are perfect for anyone seeking healthier meal choices. With no breadcrumbs or additives, these tenders are low in carbs and high in protein, making them a great option for fitness enthusiasts or anyone looking to eat clean. Enjoy them baked or grilled for a satisfying snack or meal that won’t weigh you down!
Calories |
412.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9 g | 11% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 212.5 mg | 70% | |
Sodium | 185 mg | 8% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 77.5 g | 155% | |
Vitamin D | 12.5 mcg | 62% | |
Calcium | 27.5 mg | 2% | |
Iron | 2.2 mg | 12% | |
Potassium | 640 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.