1 serving (28 grams) contains 183 calories, 4.3 grams of protein, 18.3 grams of fat, and 3.8 grams of carbohydrates.
Calories |
732.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 73.0 g | 93% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.2 mg | 0% | |
Total Carbohydrates | 15.3 g | 5% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 2.9 g | ||
protein | 17.0 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 109.8 mg | 8% | |
Iron | 3.2 mg | 17% | |
Potassium | 493.9 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Noix de Grenoble, or Grenoble walnuts, are high-quality nuts originating from the Grenoble region of France, where they've been cultivated for centuries. Valued for their rich, earthy flavor and buttery texture, these walnuts are widely used in French cuisine, appearing in salads, baked goods, and sauces. Nutritionally, Noix de Grenoble are a powerhouse of healthy fats, particularly omega-3 fatty acids, which support heart health and brain function. They are also a great source of plant-based protein, fiber, and essential minerals like magnesium, phosphorus, and copper. Additionally, they are packed with antioxidants, including vitamin E, which can help combat oxidative stress in the body. While they are calorie-dense and high in fat, the fats are primarily unsaturated, making them beneficial in moderation. Their unique flavor and nutritional profile make them both a treasured culinary ingredient and a healthful snack.