Noix grenoble

Noix grenoble

Nut

Item Rating: 75/100

1 serving (28 grams) contains 183 calories, 4.3 grams of protein, 18.3 grams of fat, and 3.8 grams of carbohydrates.

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732.5
calories
17.0
protein
15.3
carbohydrates
73.0
fat

Nutrition Information

1 cup (112g)
Calories
732.5
% Daily Value*
Total Fat 73.0 g 93%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.2 mg 0%
Total Carbohydrates 15.3 g 5%
Dietary Fiber 7.5 g 26%
Sugars 2.9 g
protein 17.0 g 34%
Vitamin D 0 mcg 0%
Calcium 109.8 mg 8%
Iron 3.2 mg 17%
Potassium 493.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

7.8%
8.6%
83.6%
Fat: 657 cal (83.6%)
Protein: 68 cal (8.6%)
Carbs: 61 cal (7.8%)

About Noix grenoble

Noix de Grenoble, or Grenoble walnuts, are high-quality nuts originating from the Grenoble region of France, where they've been cultivated for centuries. Valued for their rich, earthy flavor and buttery texture, these walnuts are widely used in French cuisine, appearing in salads, baked goods, and sauces. Nutritionally, Noix de Grenoble are a powerhouse of healthy fats, particularly omega-3 fatty acids, which support heart health and brain function. They are also a great source of plant-based protein, fiber, and essential minerals like magnesium, phosphorus, and copper. Additionally, they are packed with antioxidants, including vitamin E, which can help combat oxidative stress in the body. While they are calorie-dense and high in fat, the fats are primarily unsaturated, making them beneficial in moderation. Their unique flavor and nutritional profile make them both a treasured culinary ingredient and a healthful snack.