Noisettes

Noisettes

Dessert

Item Rating: 78/100

1 serving (28 grams) contains 176 calories, 4.2 grams of protein, 17.0 grams of fat, and 4.7 grams of carbohydrates.

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1491.5
calories
35.6
protein
39.8
carbohydrates
144.1
fat

Nutrition Information

1 cup (237.3g)
Calories
1491.5
% Daily Value*
Total Fat 144.1 g 184%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 39.8 g 14%
Dietary Fiber 22.9 g 81%
Sugars 10.2 g
protein 35.6 g 71%
Vitamin D 0 mcg 0%
Calcium 271.2 mg 20%
Iron 11.0 mg 61%
Potassium 1635.6 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

10.0%
8.9%
81.1%
Fat: 1296 cal (81.1%)
Protein: 142 cal (8.9%)
Carbs: 159 cal (10.0%)

About Noisettes

Noisettes are small, tender medallions of meat, often made from pork, lamb, veal, or sometimes chicken, popular in French cuisine. Their name, meaning "little nuts" in French, reflects their petite, round shape. Prepared by pan-searing or roasting, Noisettes offer a rich flavor and succulent texture, often enhanced with sauces or herbs. Nutritionally, they are a concentrated source of protein and essential minerals like iron and zinc, supporting muscle health and immune function. However, healthfulness depends on the preparation; versions cooked with cream-based sauces or excessive fats may increase saturated fat content and calorie count. Lean cuts and lighter garnishes make Noisettes a more balanced choice, ideal for a high-protein, lower-carb meal. Appreciated for their elegance and versatility, Noisettes embody the sophistication of French culinary tradition while offering a nutrient-rich centerpiece for any dish.