1 serving (15 grams) contains 20 calories, 0.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
314.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.4 g | 40% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1808.2 mg | 78% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 15.7 g | 56% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.2 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 157.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nocorella olives
Nocorella Olives are a small, flavorful variety native to Southern Italy, celebrated in Mediterranean cuisine. Known for their rich, nutty taste with a hint of buttery smoothness, these olives are often enjoyed as table olives or used in traditional dishes such as pasta sauces, salads, and tapenades. Packed with heart-healthy monounsaturated fats, Nocorella Olives support cardiovascular health and provide a good source of vitamin E, an antioxidant that protects cells from damage. They are also low in carbohydrates, making them a great choice for balanced diets. However, because they are typically cured in brine, they can be high in sodium, so portion control is recommended for individuals tracking salt intake. Perfect for adding depth to recipes or enjoyed as a snack, Nocorella Olives are a delicious and nutritious addition to your pantry.
