Noci sgusciate

Noci sgusciate

Nut

Item Rating: 77/100

One cup of Noci sgusciate is around 236.4 grams and contains approximately 1544.5 calories, 33.9 grams of protein, 154.1 grams of fat, and 20.5 grams of carbohydrates.

Noci Sgusciate are deliciously unique Italian shelled walnuts, known for their rich, buttery flavor and superior quality. Hailing from the beautiful regions of Italy, these nuts are packed with essential nutrients, including healthy fats, protein, and antioxidants. They’re a fantastic source of omega-3 fatty acids, promoting heart health and brain function. Perfect for snacking, baking, or adding to salads, Noci Sgusciate not only elevate your culinary creations but also offer a wholesome, nutritious boost. Dive into the taste of Italy with every handful!

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1544.5
calories
33.9
protein
20.5
carbohydrates
154.1
fat

Nutrition Information

1 cup (236.4g)
Calories
1544.5
% Daily Value*
Total Fat 154.1 g 197%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 20.5 g 7%
Dietary Fiber 15.8 g 56%
Sugars 6.1 g
protein 33.9 g 67%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 5.5 mg 30%
Potassium 1182.0 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.1%
8.5%
86.4%
Fat: 1386 cal (86.4%)
Protein: 135 cal (8.5%)
Carbs: 82 cal (5.1%)