1 serving (170 grams) contains 460 calories, 23.0 grams of protein, 34.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
638.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.8 g | ||
| protein | 31.9 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nobu miso black cod
Nobu Miso Black Cod is a signature dish from Nobu restaurants, blending Japanese culinary tradition with modern sophistication. The dish features black cod marinated in a sweet and savory miso sauce, made from fermented soybeans, sugar, mirin, and sake. This marinade imparts a rich umami flavor while tenderizing the fish. Black cod, also known as sablefish, is prized for its silky texture and high omega-3 content, which supports heart and brain health. The miso in the marinade is a source of probiotics and nutrients like B vitamins and zinc. While the dish is nutrient-dense, its sweetness comes from sugar and mirin, so it is relatively high in carbohydrates and natural sugars. Grilled to perfection, Nobu Miso Black Cod is a balanced dish celebrating the health benefits of fish with indulgent flavors, making it a luminous highlight of Japanese-inspired cuisine.
