1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Noble smoke stwed squash
Noble Smoke’s Stewed Squash is a Southern-inspired dish crafted from tender yellow squash slow-cooked to perfection with savory seasonings. This classic vegetable medley features simple ingredients like fresh squash, onions, butter, and a touch of salt and pepper for flavor. Rooted in the traditions of Southern comfort food, it delivers warmth and a sense of home in every bite. Squash itself is rich in vitamins A and C, as well as dietary fiber, making it a nourishing addition to any meal. While its buttery essence adds indulgence, the dish remains relatively light and is a wholesome option for balancing heartier entrees. Perfect as a side dish for barbecue or as part of a more extensive spread, Noble Smoke’s Stewed Squash exemplifies the art of understated, soul-satisfying cuisine.
