Nutrition Facts for Noble smoke stwed squash
Image of Noble smoke stwed squash

Noble smoke stwed squash

Item Rating: 78/100

One cup of Noble smoke stwed squash is around 237 grams and contains approximately 106 calories, 2.4 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Noble Smoke Stwed Squash is a hearty, flavor-packed dish that celebrates the essence of comfort food. Made with tender butternut squash, infused with warming spices like cinnamon and nutmeg, and slow-cooked to perfection, it brings a touch of Southern cuisine to your table. Each bite offers a delightful sweetness, complemented by a hint of smoked flavor, making it truly unique. Packed with vitamins A and C, it's not just delicious—it’s also a nutritious choice. Perfect as a side or a standalone meal, Noble Smoke Stwed Squash is a wholesome indulgence you won't want to miss!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 106.4669
Total Fat 1.183g 0%
Saturated Fat 0.2366g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 9.4637g
Protein 2.3659g 0%
Vitamin D 0IU 0%
Calcium 70.9779mg 0%
Iron 1.183mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 8.2%
Carbs: 82.5%