One cup of Noble smoke stwed squash is around 205 grams and contains approximately 250 calories, 4 grams of protein, 9.0 grams of fat, and 36 grams of carbohydrates.
Noble Smoke Stwed Squash is a hearty, flavor-packed dish that celebrates the essence of comfort food. Made with tender butternut squash, infused with warming spices like cinnamon and nutmeg, and slow-cooked to perfection, it brings a touch of Southern cuisine to your table. Each bite offers a delightful sweetness, complemented by a hint of smoked flavor, making it truly unique. Packed with vitamins A and C, it's not just delicious—it’s also a nutritious choice. Perfect as a side or a standalone meal, Noble Smoke Stwed Squash is a wholesome indulgence you won't want to miss!
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 11% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 380.0 mg | 16% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
