1 serving (30 grams) contains 170 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
1360.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 112.0 g | 143% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 8.0 g | ||
protein | 56.0 g | 112% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 8.0 mg | 44% | |
Potassium | 1440 mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nobby Peanuts are a popular snack made from roasted peanuts coated in a crispy, seasoned shell, offering a satisfying crunch and bold flavor. Originating from the UK, this savory treat has become a favorite in bars and snack aisles, often enjoyed alongside beverages. Nobby Peanuts contain protein, fiber, and healthy fats, which make them a relatively nutritious snack compared to many processed alternatives. However, they are also high in calories, salt, and, depending on the seasoning, may include added sugars. While they can be a source of energy and provide essential nutrients like magnesium and vitamin E, moderation is key, especially for those managing sodium intake or looking to avoid excess calories. Perfect for occasional indulgence, Nobby Peanuts are a convenient and delicious snack that pairs well with social occasions or as an on-the-go treat.