1 serving (170 grams) contains 100 calories, 17.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.9 mg | 2% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nob fat greek yogurt
Nob Fat Greek Yogurt is a creamy, tangy yogurt crafted in the traditional Mediterranean style, originating from Greek cuisine. Made by straining out the whey, it boasts a thick, velvety texture and a rich flavor, despite being fat-free. This yogurt is packed with high-quality protein, making it a satisfying choice for breakfast, snacks, or cooking. It's also an excellent source of calcium, supporting bone health, and contains probiotics, which promote a healthy gut. With no added sugars, it’s a wholesome option for those mindful of their calorie intake. However, flavored varieties may include added sweeteners, so checking the label is recommended. Perfect on its own, with fruits and granola, or as a versatile ingredient, Nob Fat Greek Yogurt is a healthy, nutrient-packed staple for any diet.
