1 serving (100 grams) contains 80 calories, 2.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About No sugar vanilla pudding
No Sugar Vanilla Pudding is a creamy dessert derived from classic European cuisine, offering the traditional indulgence of pudding without the added sugar. This smooth, velvety treat typically combines ingredients such as milk, eggs, vanilla extract, and sugar substitutes like stevia or erythritol, making it a lower-calorie option compared to traditional versions. It's an excellent choice for those seeking a guilt-free dessert while managing sugar intake, particularly beneficial for individuals with diabetes or those following low-carb diets. Packed with dairy, it provides a source of calcium and protein, promoting bone health and supporting muscle repair. However, it may contain artificial sweeteners, which some people prefer to avoid, and, depending on preparation, could have higher fat content due to cream or whole milk. Overall, No Sugar Vanilla Pudding is a delightful alternative that balances indulgence with mindful nutrition.
