No sugar thermostat yogurt

No sugar thermostat yogurt

Snack

Item Rating: 71/100

1 serving (150 grams) contains 100 calories, 8.0 grams of protein, 5.0 grams of fat, and 4.0 grams of carbohydrates.

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157.7
calories
12.6
protein
6.3
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 78.9 mg 3%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 12.6 g 25%
Vitamin D 157.7 mcg 788%
Calcium 473.2 mg 36%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

17.2%
34.4%
48.5%
Fat: 71 cal (48.5%)
Protein: 50 cal (34.4%)
Carbs: 25 cal (17.2%)

About No sugar thermostat yogurt

No Sugar Thermostat Yogurt is a creamy, fermented dairy product made through the thermostat method, where live cultures are incubated in warm milk to produce a smooth and naturally tangy yogurt. Originating from traditional methods of dairy preparation, this yogurt draws inspiration from Mediterranean and Middle Eastern cuisines, where yogurt is a dietary staple. It is crafted without added sugars, making it a versatile choice for those seeking to avoid unnecessary sweeteners. Packed with protein, calcium, and probiotics, it supports muscle health, bone strength, and gut wellness. Its low sugar content makes it an excellent option for diabetics or those monitoring their sugar intake. However, as with any dairy product, those with lactose intolerance or dairy allergies should consume it cautiously. Whether enjoyed on its own, as part of a dish, or in smoothies, No Sugar Thermostat Yogurt offers both nutrition and culinary versatility.