No sugar soy milk

No sugar soy milk

Beverage

Item Rating: 84/100

1 serving (240 grams) contains 80 calories, 7.0 grams of protein, 4.0 grams of fat, and 4.0 grams of carbohydrates.

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80.0
calories
7.0
protein
4.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 2.0 g 7%
Sugars 0 g
protein 7.0 g 14%
Vitamin D 120 mcg 600%
Calcium 300 mg 23%
Iron 1.2 mg 6%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

20.0%
35.0%
45.0%
Fat: 36 cal (45.0%)
Protein: 28 cal (35.0%)
Carbs: 16 cal (20.0%)

About No sugar soy milk

No Sugar Soy Milk is a dairy-free beverage crafted from whole soybeans, originating from East Asian culinary traditions. This plant-based milk alternative is naturally lactose-free and offers a creamy texture, making it suitable for vegan or vegetarian diets. It contains no added sugars, allowing for a neutral taste profile ideal for use in beverages, baking, or cooking. Rich in plant-based protein, it provides essential amino acids and a moderate amount of healthy fats. Soy milk is also a good source of vitamins and minerals like calcium (when fortified), vitamin D, and potassium, supporting bone health and overall nutrition. However, individuals with soy allergies should avoid it, and its phytoestrogen content may raise concerns for some regarding hormone levels. Low in calories and cholesterol-free, No Sugar Soy Milk is a versatile choice for those seeking a nutritious, heart-healthy alternative to traditional milk.