No sugar pineapple tidbits

No sugar pineapple tidbits

Fruit

Item Rating: 80/100

1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.

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119.0
calories
1.2
protein
31.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 2.6 g 9%
Sugars 21.4 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 31.0 mg 2%
Iron 0.7 mg 3%
Potassium 259.5 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.9%
3.7%
1.4%
Fat: 1 cal (1.4%)
Protein: 4 cal (3.7%)
Carbs: 124 cal (94.9%)

About No sugar pineapple tidbits

No Sugar Pineapple Tidbits are naturally sweet, bite-sized pieces of pineapple packed in their own juice with no added sugar. Originating from tropical regions, pineapples are a staple in global cuisines, especially in Southeast Asia, South America, and the Caribbean. These tidbits are a versatile ingredient, ideal for snacking, baking, or adding a burst of juicy flavor to salads, salsas, desserts, and savory dishes. Rich in vitamin C, manganese, and antioxidants, they support immune health, digestion, and energy production. With no added sugar, they make a healthier alternative to sugar-laden fruit options, though moderation is key due to their natural fruit sugars. Fat-free and low in calories, they can complement a balanced diet, satisfying sweet cravings without compromising on nutrition. Always check labels for any added preservatives to ensure you're enjoying the pure goodness of pineapple.