One cup of No sugar pineapple an coconut yoghurt is around 236.6 grams and contains approximately 189.3 calories, 4.7 grams of protein, 7.9 grams of fat, and 23.7 grams of carbohydrates.
No Sugar Pineapple An Coconut Yoghurt is a delightful, creamy blend made with real pineapple and luscious coconut. Inspired by tropical flavors, this yoghurt captures the essence of island cuisine without any added sugars. It's a light, refreshing treat, packed with probiotics for gut health and high in flavor but low in calories. With its natural sweetness from fruit and the richness of coconut, it’s perfect for breakfast, a snack, or a guilt-free dessert. Dive into a taste of paradise that’s as healthy as it is delicious!
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 12.6 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 0.8 mg | 4% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.