No sugar peanut putter

No sugar peanut putter

Nut

Item Rating: 64/100

1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.

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1407.4
calories
59.3
protein
44.4
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1037.0 mg 45%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 14.8 g 52%
Sugars 7.4 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 4.4 mg 24%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

12.0%
16.0%
72.0%
Fat: 1066 cal (72.0%)
Protein: 237 cal (16.0%)
Carbs: 177 cal (12.0%)

About No sugar peanut putter

No Sugar Peanut Butter is a wholesome spread made from 100% roasted peanuts, containing no added sugars, oils, or preservatives. Rooted in American culinary tradition, it’s a staple for sandwiches, snacks, and baking, offering a naturally nutty flavor and creamy or crunchy texture. Packed with protein, healthy fats, and essential nutrients like Vitamin E, magnesium, and niacin, it’s a satisfying and energy-boosting option. Its simplicity makes it suitable for low-sugar diets, while the fiber content supports digestion and satiety. However, as a calorie-dense food, portion control is key for those managing their caloric intake. Free from added sugars, it’s an excellent choice for clean eating and a natural source of long-lasting energy. Perfect for pairing with fruits, whole-grain bread, or savory sauces, No Sugar Peanut Butter is as versatile as it is nutritious. Always check for potential allergens and choose versions without added salts to maximize its health benefits.