One cup of No sugar natural yogurt is around 240.4 grams and contains approximately 146.6 calories, 8.4 grams of protein, 7.9 grams of fat, and 11.3 grams of carbohydrates.
No Sugar Natural Yogurt is a delightful, creamy dairy product made from the purest milk and live probiotic cultures. Originating from traditional yogurt-making practices, it offers a rich, tangy flavor without any added sugars or artificial ingredients. Packed with essential nutrients, this yogurt is a fantastic source of protein, calcium, and gut-friendly probiotics, supporting your digestive health. Enjoy it on its own, or add fresh fruits and nuts for a wholesome breakfast or snack. Embrace a deliciously healthy lifestyle with No Sugar Natural Yogurt, where every spoonful is pure goodness!
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Nutrition Information
Calories |
146.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 110.6 mg | 4% | |
| Total Carbohydrates | 11.3 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.3 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 290.9 mg | 22% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 372.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
