1 serving (240 grams) contains 50 calories, 3.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
50.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.0 g | 2% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 50.0 mg | 2% | |
Total Carbohydrates | 5.0 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 3 g | 6% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 100.0 mg | 7% | |
Iron | 0.1 mg | 0% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
No Sugar Milk Tea is a popular beverage originating from East and Southeast Asia, celebrated for its smooth, creamy taste and versatility. Typically made from brewed black or green tea, combined with milk or non-dairy alternatives, this version skips added sugars, letting the natural flavors shine. It delivers antioxidants from tea, which may support overall health, and calcium from milk, beneficial for bone strength. The absence of added sugar makes it a lighter choice compared to traditional sweetened milk teas, helping to reduce unnecessary calorie intake and manage blood sugar levels. However, it's important to note that calorie content can vary depending on the type of milk used. This wholesome drink can be enjoyed hot or cold, offering a comforting yet refreshing option for tea lovers seeking a healthier alternative without sacrificing flavor.