No sugar milk tea

No sugar milk tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 50 calories, 3.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.

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50.0
calories
3
protein
5.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 50.0 mg 2%
Total Carbohydrates 5.0 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 3 g 6%
Vitamin D 100.0 mcg 500%
Calcium 100.0 mg 7%
Iron 0.1 mg 0%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

40.0%
24.0%
36.0%
Fat: 18 cal (36.0%)
Protein: 12 cal (24.0%)
Carbs: 20 cal (40.0%)

About No sugar milk tea

No Sugar Milk Tea is a popular beverage originating from East and Southeast Asia, celebrated for its smooth, creamy taste and versatility. Typically made from brewed black or green tea, combined with milk or non-dairy alternatives, this version skips added sugars, letting the natural flavors shine. It delivers antioxidants from tea, which may support overall health, and calcium from milk, beneficial for bone strength. The absence of added sugar makes it a lighter choice compared to traditional sweetened milk teas, helping to reduce unnecessary calorie intake and manage blood sugar levels. However, it's important to note that calorie content can vary depending on the type of milk used. This wholesome drink can be enjoyed hot or cold, offering a comforting yet refreshing option for tea lovers seeking a healthier alternative without sacrificing flavor.