No sugar jelly

No sugar jelly

Snack

Item Rating: 80/100

1 serving (20 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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118.3
calories
0
protein
23.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
118.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.2 mg 2%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 94 cal (100.0%)

About No sugar jelly

No Sugar Jelly is a fruit-based spread crafted without added sugars, relying instead on the natural sweetness of fruit or sugar-free substitutes like stevia or erythritol. Often found in Western cuisines, it’s a popular choice for those seeking a healthier alternative to traditional jellies. The primary ingredients typically include fruit puree or juice, water, pectin (a natural thickener), and sometimes sugar-free preservatives. With little to no impact on blood sugar levels, it caters well to diabetics, low-carb dieters, or anyone aiming to reduce their sugar intake. However, it’s important to check labels, as some varieties may include artificial sweeteners or additives. Packed with the potential benefits of fruit, such as vitamins and antioxidants, No Sugar Jelly pairs perfectly with whole-grain breads, yogurt, or even as a glaze for savory dishes, offering a guilt-free touch of flavor to meals and snacks.