No sugar fruit flapjack

No sugar fruit flapjack

Snack

Item Rating: 70/100

One cup of No sugar fruit flapjack is around 240 grams and contains approximately 840 calories, 12 grams of protein, 36 grams of fat, and 120 grams of carbohydrates.

No Sugar Fruit Flapjack is a delicious, guilt-free treat made with wholesome oats, blended dried fruits, and a touch of natural sweetness. Originating from traditional British recipes, this flapjack is crafted without added sugars, making it a perfect snack for those looking to maintain a healthy lifestyle. Packed with fiber, vitamins, and essential nutrients, it supports energy levels while satisfying your sweet cravings. Enjoy it as a nourishing breakfast or an energizing midday boost – all without compromising on flavor!

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840
calories
12
protein
120
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
840
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrates 120 g 43%
Dietary Fiber 12 g 42%
Sugars 24 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.4 mg 13%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.3%
5.6%
38.0%
Fat: 324 cal (38.0%)
Protein: 48 cal (5.6%)
Carbs: 480 cal (56.3%)