1 serving (60 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 12 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About No sugar banana bread
No Sugar Banana Bread is a wholesome twist on the classic baked treat, originating from Western baking traditions. It swaps refined sugar for the natural sweetness of ripe bananas, making it a healthier alternative without compromising on flavor. Made with ingredients like whole wheat or all-purpose flour, eggs, a hint of vanilla, and sometimes a splash of milk or yogurt, this bread is moist, tender, and rich in nutrients. The bananas not only provide sweetness but also contribute potassium, fiber, and essential vitamins. Optional add-ins, such as nuts or dark chocolate chips, can enhance its texture and flavor while offering additional health benefits. This recipe avoids the spikes in blood sugar associated with refined sugars, making it a great snack or breakfast option. However, moderation is key, as its calorie content can still add up, depending on portion size and added mix-ins.
