No sugar added yogurt with raspberries

No sugar added yogurt with raspberries

Breakfast

Item Rating: 75/100

1 serving (150 grams) contains 100 calories, 8.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.

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157.7
calories
12.6
protein
18.9
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 110.4 mg 4%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.2 g 11%
Sugars 9.5 g
protein 12.6 g 25%
Vitamin D 126.2 mcg 631%
Calcium 315.5 mg 24%
Iron 0.3 mg 1%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

44.9%
29.9%
25.1%
Fat: 42 cal (25.1%)
Protein: 50 cal (29.9%)
Carbs: 75 cal (44.9%)

About No sugar added yogurt with raspberries

No Sugar Added Yogurt with Raspberries is a wholesome snack or breakfast choice rooted in the tradition of simple, natural foods. This creamy yogurt contains no added sugars, allowing the natural sweetness of ripe, tart raspberries to shine through. Made with high-quality milk cultured with live probiotics, it supports digestive health and provides a good source of protein and calcium. The juicy raspberries, loaded with antioxidants, vitamins C and K, and dietary fiber, elevate both flavor and nutrition. Inspired by a love for fresh, unprocessed ingredients, this yogurt pairs beautifully with a balanced diet. It’s low in added calories, making it a mindful choice, but naturally occurring sugars from milk and fruit do contribute to its carbohydrate content. Ideal for those seeking a nourishing and satisfying snack without added sweetness, it highlights the best of wholesome, nutrient-rich eating.