No sugar added yogurt with raspberries

No sugar added yogurt with raspberries

Breakfast

Item Rating: 75/100

One cup of No sugar added yogurt with raspberries is around 236.6 grams and contains approximately 157.7 calories, 12.6 grams of protein, 4.7 grams of fat, and 18.9 grams of carbohydrates.

No Sugar Added Yogurt With Raspberries is a delicious, guilt-free treat packed with real raspberry goodness. Made from creamy, all-natural yogurt, it boasts a rich source of probiotics for gut health, while being low in calories and free from added sugars. This delightful snack is a perfect blend of tart and sweet, derived from fresh, tangy raspberries—no artificial flavors here! Ideal for breakfast, a midday pick-me-up, or a wholesome dessert, it’s a nutritious choice that supports a balanced lifestyle. Indulge in the refreshing taste of No Sugar Added Yogurt With Raspberries and savor the goodness!

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157.7
calories
12.6
protein
18.9
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 110.4 mg 4%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.2 g 11%
Sugars 9.5 g
protein 12.6 g 25%
Vitamin D 126.2 mcg 631%
Calcium 315.5 mg 24%
Iron 0.3 mg 1%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

44.9%
29.9%
25.1%
Fat: 42 cal (25.1%)
Protein: 50 cal (29.9%)
Carbs: 75 cal (44.9%)