One cup of No sugar added red grapfruit is around 238.1 grams and contains approximately 76.2 calories, 1.5 grams of protein, 0.2 grams of fat, and 19.2 grams of carbohydrates.
No Sugar Added Red Grapefruit is a vibrant, tangy fruit packed with nutrients that awaken your taste buds. Originating from the sunny orchards of Florida and Texas, this naturally low-calorie delight offers an explosion of flavor without the guilt. Rich in vitamins A and C, it's renowned for its antioxidants that support a healthy immune system. Plus, its natural fiber aids digestion and helps keep you feeling full. Enjoy it fresh, in salads, or as a refreshing juice, and embrace the delicious health benefits of No Sugar Added Red Grapefruit!
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Nutrition Information
Calories |
76.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 14.0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 321.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
