1 serving (100 grams) contains 32 calories, 0.6 grams of protein, 0.1 grams of fat, and 8.1 grams of carbohydrates.
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Nutrition Information
Calories |
76.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 14.0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 321.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About No sugar added red grapfruit
No Sugar Added Red Grapefruit is a vibrant citrus fruit packed with natural goodness and a tangy-sweet flavor. Native to the Caribbean and now enjoyed worldwide, this refreshing fruit is known for its striking red flesh and juicy segments. Prepared without added sugar, it’s an excellent choice for those seeking a naturally low-calorie, fat-free snack or ingredient. Red grapefruit is rich in vitamin C, antioxidants, and fiber, which support immune health, skin vitality, and digestion. It’s also a hydrating option, as it’s made up of over 90% water. While naturally lower in sugar than many fruits, those with certain medical conditions, like acid reflux or taking specific medications, should consume it mindfully. Perfect as a standalone snack, in a smoothie, or as part of a light salad, this wholesome treat highlights nature’s simple yet potent nutritional power.
