No salt broth

No salt broth

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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10.0
calories
1.0
protein
2.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
10.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 2.0 g 0%
Dietary Fiber 0 g 0%
Sugars 1.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.1 mg 0%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

66.7%
33.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (33.3%)
Carbs: 8 cal (66.7%)

About No salt broth

No Salt Broth is a versatile, flavor-rich liquid base made by simmering vegetables, herbs, and spices, often with added proteins like bones or plant-based alternatives. Typically found in a variety of cuisines including American, Asian, and Mediterranean, it serves as the foundation for soups, stews, and sauces. Unlike traditional broths, no salt broth is crafted without added sodium, making it an excellent option for those managing blood pressure, kidney health, or reducing overall sodium intake in their diet. Its nutrient content can vary depending on the ingredients, often providing essential vitamins, minerals, and antioxidants from vegetables like carrots, celery, and onions. However, as it’s low in sodium, it may rely on natural ingredients for flavor, making it important to season appropriately for balance. No Salt Broth is not only a healthier choice but also adaptable for numerous culinary uses, supporting both wellness and creativity in the kitchen.