No oil popcorn

No oil popcorn

Snack

Item Rating: 80/100

One cup of No oil popcorn is around 236.7 grams and contains approximately 917.2 calories, 29.6 grams of protein, 11.8 grams of fat, and 183.4 grams of carbohydrates.

No Oil Popcorn is a delicious, guilt-free snack made from simply popped corn kernels—no oils, no additives, just pure flavor! Originating from classic popcorn traditions, this tasty treat is now reinvented for health-conscious snack lovers. With just 30 calories per serving, it’s a perfect alternative to greasy chips. Packed with fiber and whole grains, No Oil Popcorn keeps you feeling satisfied without the extra fat. Enjoy it plain, or add your favorite seasonings for a personalized touch. Snack smarter with No Oil Popcorn, where every crunch is a wholesome delight!

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917.2
calories
29.6
protein
183.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
917.2
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 29.6 mg 1%
Total Carbohydrates 183.4 g 66%
Dietary Fiber 35.5 g 126%
Sugars 3.0 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 8.9 mg 49%
Potassium 769.2 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

76.6%
12.4%
11.1%
Fat: 106 cal (11.1%)
Protein: 118 cal (12.4%)
Carbs: 733 cal (76.6%)