1 serving (8 grams) contains 31 calories, 1.0 grams of protein, 0.4 grams of fat, and 6.2 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
62 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12.4 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0.2 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 52 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About No oil popcorn
No Oil Popcorn is a light and healthy snack made from whole popcorn kernels that are air-popped without the use of oils or butter. Originating as a staple in American cuisine, popcorn has long been enjoyed for its versatility and satisfying crunch. This no-oil variation offers a guilt-free option that emphasizes natural flavor while avoiding added fats. Packed with dietary fiber, it supports healthy digestion and provides a low-calorie alternative to traditional fried or buttered snacks. It is also naturally gluten-free and suitable for vegan diets. While low in sodium and free from artificial additives, adding excessive salt or sugary toppings could reduce its nutritional benefits. Ideal for mindful eating, No Oil Popcorn retains the wholesome qualities of the kernel, making it a smart choice for snacking between meals or enjoying as part of a balanced diet.
