No name whole wheat bread

No name whole wheat bread

Grain

Item Rating: 74/100

1 serving (43 grams) contains 110 calories, 5.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.

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607.7
calories
27.6
protein
110.5
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.6g)
Calories
607.7
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 939.2 mg 40%
Total Carbohydrates 110.5 g 40%
Dietary Fiber 11.0 g 39%
Sugars 16.6 g
protein 27.6 g 55%
Vitamin D 0 mcg 0%
Calcium 221.0 mg 17%
Iron 7.7 mg 42%
Potassium 442.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.5%
17.6%
11.9%
Fat: 74 cal (11.9%)
Protein: 110 cal (17.6%)
Carbs: 442 cal (70.5%)

About No name whole wheat bread

No Name Whole Wheat Bread is a hearty, fiber-rich option made with whole wheat flour as its primary ingredient, making it a staple for health-conscious individuals. Originating from the western tradition of whole grain baking, this bread is free from artificial flavors, with a simple ingredient list that includes whole wheat flour, water, yeast, and a touch of salt. Its high fiber content supports digestion and helps maintain steady energy levels, while being low in saturated fat. However, it may contain added sugars or sodium depending on the recipe, so it's ideal to check the specific nutritional label for details. Perfect for sandwiches, toast, or as a side to soups and salads, this versatile bread is a wholesome addition to balanced meals.