1 serving (100 grams) contains 35 calories, 2.0 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 7.1 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About No name mixed vegetables
No Name Mixed Vegetables is a convenient blend of flash-frozen vegetables, typically including carrots, peas, corn, green beans, and sometimes lima beans. This versatile medley has no specific cultural origin, making it a staple in global cuisines, from hearty soups and stews to stir-fries and casseroles. Packed with essential vitamins like A, C, and a range of B vitamins, as well as fiber and antioxidants, these vegetables support overall health, digestion, and immune function. Low in calories and fat, they make an excellent addition to a balanced diet. However, it’s important to check for added sodium if pre-seasoned. With no artificial preservatives, No Name Mixed Vegetables offer convenience without compromising on wholesome nutrition, making them a freezer essential for quick, healthy meals.
